DVD Review: Walk at Home-Walk Your Belly Flat: Leslie Sansone: Movies & TV
DVD Review: Walk at Home-Walk Your Belly Flat: Leslie Sansone: Movies & TV
Product Description
This fast 3 Mile walk is the best way to get the belly flat. “Burning Calories” will always be the sure way to reduce all areas of the body, especially stubborn belly fat! After torching all those calories, join Leslie for a short session on the floor that includes the all-time best move to super-sculpt the belly… rated number one for muscle engagement. All of our famous features of Walk at Home Workouts are in this program! Gentle “Warm Up” Walk! Brisk 4 and 5 mile per hour pace! Mile Markers allow you to choose 1, 2, or 3 Miles! Multi-Muscle Movements! Compound exercises give you a bigger calorie burn! Easy “Cool Down” Walk! Stretch for a healthy end to your walk! All New! The Walk Clock!
Another Great 3 Miler from Leslie!,
By Star -
Walk Your Belly Flat is another great walk aerobic workout from Leslie that, as with every other Leslie workout, does not disappoint me. The walk is brisk and energizing, keeping the heart-rate elevated all the way through.
This IS a 3 MILE WALK. The floor work at the end is NOT part of the 3 mile walk, so this walk is NOT comparable to the Walk Your Way Thin: Belly, Buns, Thighs Slim Down (Target Exclusive) which does incorporate the fit cuff work within the 3 miles. No worries - you will get 3 miles of very high-energy, fast-paced power walking. If you still question whether you are getting 3 miles of walking, Leslie seems to have anticipated your question and there is a message that comes on the screen - takes up the whole screen like a brief commercial break - which says “You just did 3 miles!”
I’ll now concentrate on what is DIFFERENT about this 3 miler than other 3 miles & what gives it the title Walk Your BELLY Flat:
The Walk Clock: I love this new feature. I’m one of those people who hits the display on my DVD so I can see how much time is remaining. To me it makes the walk go by faster not slower. The time goes by the amount of time remaining in each individual mile, not the whole workout. If you are not one of those people who likes to see the time remaining, then I think you’ll really be annoyed by the feature as you can’t get rid of that clock and it’s there throughout the entire walk.
How does this walk focus on your BELLY: This is really classic Leslie walking. Those who are looking for new combinations won’t find it here. Besides the floor work at the end, the only other thing that FOCUSES on working your belly is the knee lifts. There does seem to be more knee lifts in this one then in other workouts. She does mostly the knee lifts with your legs apart…and lots of double and quadruple knee lifts. She also emphasizes that CALORIE BURN reduces belly fat. She says that it does more for you than crunches. So it’s also really her commentary/terminology that focuses on the belly (think A Walk and a Talk series - Walk Down Your Blood Sugar & Heart Healthy Walk - She is focusing on an area that is so important for us to take care of and that it’s more important to reduce your belly fat than to be a certain weight, etc.).
I can’t think of anything else that makes this walk distinct from other walks. Of course they are all different to me but I’m trying to be critical for those who would like to know how this walk is very different from the others they own…
It does go by really fast! Although 5 Fat Burning Miles still wins as far as the workout that goes by the fastest (in my opinion). The walk is about 42 minutes long and that includes the warm-up & cool down. There is NO stretching…Leslie then goes right into the floor work. If you aren’t doing the floor work then you will want to do your own stretching…..not a big deal for me as I sometimes do my own stretching anyway if I feel like doing more/less.
For those who love BOOSTED WALKING: There is a little bit of that in this walk. I’ll say it gives you a taste of boosted walking. While she does just a little bit earlier in the walk, the longest boost is in the middle of the 3rd mile: 1 minute.
MILE MARKERS & MESSAGES: There are messages on the screen throughout this walk like many of the new walks. Messages that correlate to things Leslie is saying. There is also a message to tell you when you have walked half a mile, 1 mile, 1.5 miles, 2 miles, 2.5 miles, and 3 miles.
Search Walk at Home-Walk Your Belly Flat: Leslie Sansone: Movies & TV from AmAzon
[asa]B00278FS8M[/asa]
First tagged "video" by norma Segui Customer tags: wii(133), dance games(131)
First tagged "video" by Kyle A. Munz Customer tags: helmet cam(7)
First tagged "video" by Elizabeth Resor "Lizard*" Customer tags: wii(64)