DVD Review: Advanced Step Challenge 3 with Amy Bento: Amy Bento, Nrg: Movies & TV

Jul21

DVD Review: Advanced Step Challenge 3 with Amy Bento: Amy Bento, Nrg: Movies & TV

Posted by admin | on 21 July, 05:21 AM

Product Description
Ready for more Challenge? Amy Bento is back with the A team with more intensely fun combinations and heart pumping new music from Cardiomixes.com. The all-new Advanced Step Challenge 3 DVD has five combinations, including one combination that is done with the step in the vertical position. As in its predecessors, Advanced Step Challenge 3 has the following features: extensive preview section for the more complicated moves in the workout, vocal only option, six premixes, power up section, and a new added feature of two 15 minute ab workouts chaptered separately. One ab workout uses one of Amy’s favorite training tools, the kettlebell. The other uses a resistance tube with handles. These ab workouts are chaptered separately or you can do them both in one of the premixes. This program also includes an athletic stretch segment. This steady state step workout will have you burning calories, blasting fat off your body while the time flies by. Before you know, it you will have conquered the NEW Challenge. This workout features the following equipment: step with risers, kettlebell or dumbbell, resistance tubing, mat.

ASC3 is Awesome.,

By A. F. SLATER (Birmingham, AL) -

This is a review I posted in February 2009 (this product is listed in two places on Amazon): “Nothing compares to Amy; I love this challenge as much as I love ASC1 and ASC2. I was a little frustrated when I first attempted it, because I had trouble with the box turn in combo 2; I’m glad I kept at it because this workout makes me feel fantastic. This is especially true during those times when I’ve fallen off my diet plan; ASC3 is a super calorie burner. I was doing this twice a week, but I’m adding some new Patrick G. videos for variety, until Amy hopefully finishes ASC4. This is definitely an advanced workout and one that stays in my rotation.” I still love this workout; I feel even better doing it since I started using kettlebells this year as my primary method of strength training. It makes my step routines fly by! Amy indicates she won’t be completing ASC4 until next year, but this video has tremendous staying power.
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