Dance and Be Fit: Abs Burn: Kimberly Miguel Mullen, James Wvinner: Movies & TV
Dance and Be Fit: Abs Burn: Kimberly Miguel Mullen, James Wvinner: Movies & TV
Product Description
2 ab-slimming dance workouts!
Get slim, sexy abs fast
If you’re looking to tone, tighten, and slim your midsection but dread the thought of endless crunches, this exhilarating dance program is for you. It targets your tummy–and your entire core–in fun, exciting ways.
In dance, everything stems from the abdominals. You’ll whittle your middle and burn major calories with upbeat moves like hip circles, shimmies, and dips. Combining cardio and toning, the two 20-minute workouts can be done separately or together to fit your schedule and energy level.
Dance is a wonderful way to sculpt and strengthen your entire body. So lose yourself in the moves and dance your belly flat in no time.
Warm-Up: 5 Minutes
Curvy Core: 20 Minutes
Sexy Sculpt: 20 Minutes
Cool Down: 5 Minutes
Abs to dream of……,
By Veronica P. Herrera “bonequinha” (Los Angeles, Ca USA) -
The fact that I am now incorporating an abs component to my regular workout is a testament to Kimberly’s infectious and motivating enthusiasm! Although I dream of sexy abs I usually have to drag myself to do the actual exercises. Not so with Abs Burn. The music is cool and sexy, Kimberly’s directions are easy to follow and it’s a lot of fun. Finally, true to the title, my abs DO burn! I can feel my abs getting sexier with each move! I love it! I recommend this video to everyone!
Search Dance and Be Fit: Abs Burn: Kimberly Miguel Mullen, James Wvinner: Movies & TV from AmAzon
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First tagged "video" by Robert Freeman Customer tags: headphones, games
