DVD : The Firm: Get Chisel'd
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Gaiam
EAN: 0018713532305
Format: Color, DVD-Video, NTSC
Label: GAIAM AMERICAS
Languages:
Manufacturer: GAIAM AMERICAS
MPN: GTED0553230D
Number Of Items: 1
Publisher: GAIAM AMERICAS
Region Code: 1
Release Date: December 02, 2008
Running Time: 40 minutes
Studio: GAIAM AMERICAS
Theatrical Release Date: 2008
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- The FIRM 5-Pound Kettle Bell Kit with Transfirm Your Trouble Zones DVD
Editorial Review:
Product Description:
Studio: Gaiam Americas Release Date: 12/02/2008 Run time: 40 minutes
Customer Reviews
Average Rating: 
Rating: - Fantastic workout!
The best Christmas gift that I ever got myself. The DVD arrived on Christmas Eve, I viewed it that evening, and did the workout the day after Christmas and, all I can say is, WOW!
The workout is challenging, yet doable. Rebekah is a great lead, the moves are innovative, and the entire workout is wrapped up in 42 minutes!
The BEST of the newer Firm workouts that I have done thus far! Excellent!
Rating: - This is one of the best Firm workouts ever!!
This workout is fabulous, I love it. It consists of strength sections interspersed with quick cardio blasts which are challenging and get the heart rate going. Rebekah the instructor cues very well and always explains the moves and she’s very encouraging. The music is great and the 40 minutes just flies by. There is also an express 15 minute cardio section add on which is really tough and I always work up a sweat when I do this section.
It’s probably my favourite Firm dvd and I have a lot of … Read More
Rating: - One of my absolute favorites!!
I have 70 FIRM workouts and this one is one of, if not the, best. I love it! It’s challenging and effective yet Rebekah makes it easy to follow AND fun. I look forward to this one when I have it in rotation (which is often). The title “Get Chisel’d” is perfect because that’s exactly where it gets you. I’m already starting to see results and I’ve only had this for about 3 weeks. The combination of sculpt segments with power pushes in between is perfect as each segment leaves you with just enough energy … Read More
Rating: - Great workout!
Just tried the dvd today. I really got a great workout. It was challenging and I also did the 15 minute bonus workout to get a total of 55 minute workout. The 15 minute bonus gave me a great sweat. I definetly recommend this workout.
Rating: - Great…
I love this workout!!! Rebekah is an awesome lead. I really liked that they featured “firm believers” in this video but I especially loved the girl who did the beginner modifications, I think she did a great job (and she’s so cute)!
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