DVD : Bryan Kest Power Yoga Complete Collection
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Warner Brothers
EAN: 9780790791340
Format: Closed-captioned, Color, DVD-Video, NTSC
ISBN: 079079134X
Item Dimensions: 610
Label: Warner Home Video
Languages:
Manufacturer: Warner Home Video
MPN: WARD34466D
Number Of Items: 1
Publisher: Warner Home Video
Region Code: 1
Release Date: May 11, 2004
Running Time: 162 minutes
Studio: Warner Home Video
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Editorial Review:
Product Description:
Studio: Warner Home Video Release Date: 03/12/2004 Rating: Nr
Amazon.com:
Anyone wanting to get in shape like the stars need go no further than Bryan Kest’s videos. Kest teaches wildly popular yoga classes in Santa Monica, California–so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest’s packed, ancient loft studio. If you don’t happen to be in the neighborhood, not to worry: Kest’s yoga videos are nearly as good as being there. Volume 1: Energize is a beginner level class that nonetheless is smartly designed to provide challenges for all levels of users. Kest’s Jersey-boy voice at first seems in contrast to the serene environment and inner-peace objectives, but it gradually becomes soothing and hypnotic in its own right. Stretches and strengthening moves are alternated with just enough repose to keep even first timers on track. After mastering Vol. 1, practitioners can go on to Volume 2: Tone or Volume 3: Sweat to further challenge themselves. As long as you keep in mind Kest’s personal mantra–”If you’re doing the best you can, you’re doing this class perfectly”–you and this video should have many satisfying years of workouts together. –Anne Hurley
Customer Reviews
Average Rating: 
Rating:
- I love the flow, but…
Brian Kest talks. too. much. I absolutely love the routines and flow, it is amazing and probably one of the best I have done (it deserves 5 *s), but I wish there was a way that I could do the practice that cuts out most of his talking. Others have commented on his touching the students way too much and inappropriately, but this doesn’t really bother me because I do most of the practice with my eyes closed. Unfortunately, doing anything with closed eyes means that your other senses are more attune … Read More
Rating:
- Dangerous!
There is not enough warm up in this video, and it leaves one prone to injury! You have to get some blood to the shoulders before holding upper push up lower push up, or downward dog. All three of these are done right at the beginning, with no warm up!! For this reason alone, avoid this video.
Rating:
- Unrated but should be!
Overall this is a fine, challenging yoga DVD for those with some yoga experience and a good fitness level. However the production is really distracting; all the participants are dressed in tight white underwear and the cameramen focus on their “bulges” and Bryan Kest provocatively grabbing them in intimate spots to guide their poses rather than showing us clearly how the poses should look. It seems like he is going for a “avant garde, sexy” ambiance but it gets really annoying if you are just focusing … Read More
Rating:
- A challenging and effective workout
I have only been doing Yoga for about 1 year and wasn’t sure I would be “up” to this one, but I have successfully completed all 3 workouts on this DVD. The instruction is clear and Brian keeps encouraging you to go a little further to challenge yourself. I can do moves that I didn’t know was possible. I do this one every 3rd day. In between I rotate one of several Kundalini Yoga w/Raviana DVDs and Rodney Yee Yoga Burn. The perception is that Yoga is all about meditation and stretching; while it is true … Read More
Rating:
- Bryan the best
Bryan Kest power yoga collection has helped me a lot in my brand new yoga teacher career. I am a Virgin Active yoga teacher in Italy, Bologne, and I have nearly never taught before, but just lestening to him, watching him the way he moves during the lesson, the way he teaches, the words he says, and his sequence of asanas, all this and some more has been very useful and valuable. Thaks Bryan for your teachings and for share with us your knowledge. It’s a must have collection.
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